Go Back

Pumpkin Soup

Pumpkin soup is a hearty seasonal soup that can be served hot or cold
Prep Time 5 minutes
Cook Time 20 minutes
Course Soup
Cuisine American
Servings 6 people

Equipment

  • 1 Stock Pot
  • 1 Wooden or Vinyl spoon
  • 1 Knife
  • 1 cutting board

Ingredients
  

  • 2 15 oz can Pumpkin Puree
  • 1 Large Yellow or White Onion 2 medium onions can be used. Any onion you prefer can be used, the final color of the soup might be affected
  • 2 tbsp Butter
  • 1 Cloves Garlic, minced
  • 3 Cup Chicken or Vegetable Stock
  • 1 Cup Water
  • ½ to ¾ Cup Heavy Cream
  • Salt and Pepper to taste

Instructions
 

  • In a stock pot melt butter and sauté onions until translucent (5 to 10 min), light browning is ok, try not to let them get too dark
  • Add garlic and sautee 1 minute
  • Add pumpkin puree, broth and water and bring to a boil, make sure to gently scrape the bottom of the pot with a wooden (or vinyl) spoon to get all that flavor off the bottom of the pot
  • Once boiling, reduce heat and simmer for 10 minutes
  • Remove from heat and blend with blender (never fill more than half full, use an oven mitt, it will be hot), or immersion blender, until smooth
  • Season with salt and pepper to taste
  • Add heavy cream (do not heat the heavy cream) and serve with hearty, crusty bread

Notes

Substitutions:
  1. To make this with whole pumpkin use either a cooking pumpkin or butternut squash that you have pealed and cubed, a 4 pound pumpkin should be enough, follow instructions as written and check the pumpkin for doneness with a butter knife or fork
  2. If you don't want to mince your own garlic you can buy fresh minced garlic- use 1 tsp per clove (2 tsp for this recipe)
  3. Olive oil can be used to substitute for butter
  4. Milk or half and half can be used in place of heavy cream- more butter can be added for extra richness
  5. Cocanut milk can substitute for heavy cream or milk to make this recipe vegan friendly (using olive oil instead of butter, of course), whisk together 1 can of coconut milk (13.5 oz) and 1 TBS flour and add to soup, simmering an additional 10 minutes (after blending) to thicken the soup and cook the flour.
This soup can be served hot or cold and lends itself well to adapting to your tastes try adding curry powder, ginger, turmeric, cumin and coriander, maple syrup or honey, or even pumpkin spice. Add oven roasted pumpkin seeds for a tasty garnish.
Keyword pumpkin